About this Offering
Private 2 Hour JoyLab @ The 'Sebastuary'. This journey is for able-bodied women and is athletically intermediate.
Michell Kawaja is the creator of Operation JoyLab, and she will lead you through a journey of self-discovery through movement at her private residence in Sebastopol. Here you will experience connection, flow, and play amidst her 40 x 40‘ studio, 11 circuit labyrinth, 10 foot fitness pole, 2 swings, and 1 yoga hammock. Each visit includes a customized 20-30 minute JoyLab Journey class through the seven phases of exploration and release. Complimentary nibbles, water, and coffee are included. Contact Michell directly with any questions by email: firstname.lastname@example.org.
"Let’s co-create a safe space in a sacred place for Movement and Joy."
Your Wellness Provider
Michell Hageman Kawaja studied at the Juilliard School, Coaches Training Institute, and Tamalpa Institute (for movement-based expressive arts therapy). She is a licensed Nia Technique teacher of 15+ years, an ex-professional ballerina, and has over 20 years of experience inspiring all ages through workshops and movement base classes.
Michell created Operation JoyLab to offer humans an accessible and fun way to unlock the issues in our tissues...to unlock and connect with the universal Sensation of Joy. Join her in Letting Go+ Allowing Flow in body mind and emotion.