About this Offering
All it takes is one step to make a lasting change. Health Coaching is about meeting you where you choose to be and offering gentle guidance and suggestions along the way. It's about having someone by your side who you know is invested in your achieving your goals, who is as excited about your journey as you are. We could all use a health coach every now and then! Maria is a great one to help you understand how your nutrition impacts your overall health picture. Schedule an appointment with Maria today and see what we mean!
Your Wellness Provider
Maria Quintana-Pilling is a functional nutrition and lifestyle practitioner, certified nutrition consultant, natural chef and founder of UrbanspiceNutrition.com. Maria is committed to helping women to thrive at work and at home.
Maria is a graduate of Functional Nutrition Alliance Full Body Systems and Bauman College. Her interest in nutrition came from her own experience with fibroids, fatigue and constipation. She provides one-on-one nutrition programs, group detoxes/programs and cooking classes. Her focus is on teaching you how to get the most nutrition from your food in easy, fun and practical ways.
Do you struggle to stay after 3pm? Are your vacation days used up as sick days rather than real vacation days? Are you so disconnected to how you really feel that a recent illness or diagnosis surprised you?