About this Offering
Private Ono-on-one Virtual Cooking Instruction via Zoom
2 hours of hands-on or demo-style cooking just for you.
A detailed ingredients list will be provided after your booking is confirmed and the teacher contacts you to discuss the menu.
You will learn knife and other kitchen skills as well as nutrition tips to make easy, nutritious, and delicious meals.
You will get written copies of the recipes and can then enjoy your fantastic results with your family!
Your Wellness Provider
Maria Quintana-Pilling is a functional nutrition and lifestyle practitioner, certified nutrition consultant, natural chef and founder of UrbanspiceNutrition.com. Maria is committed to helping women to thrive at work and at home.
Maria is a graduate of Functional Nutrition Alliance Full Body Systems and Bauman College. Her interest in nutrition came from her own experience with fibroids, fatigue and constipation. She provides one-on-one nutrition programs, group detoxes/programs and cooking classes. Her focus is on teaching you how to get the most nutrition from your food in easy, fun and practical ways.
Do you struggle to stay after 3pm? Are your vacation days used up as sick days rather than real vacation days? Are you so disconnected to how you really feel that a recent illness or diagnosis surprised you?