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Virtual Lunchtime Yoga with Thom




60 min.

About this Offering

Vinyasa is a style of yoga that involves moving from one posture to the next so that you are moving in a seamless flow. It is also commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are exactly alike.

This class is for all levels.

Your Wellness Provider

Thom Switzer

Yoga Instructor

Thom Switzer has been teaching yoga in Marin for a number of years. He has acquired over a thousand hours of yoga training, including yoga philosophy, Asana practice, alignment, Vinyasa flow and Restoration. Thom’s classes include meditation and bhakti practice (chanting). Level 1, 2 and 3 classes are available. Thom will meet you at your level of yoga and can show you ways to enhance that.

Thom says "It has been my joy to share the love I have for yoga".

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