About this Offering
Saturday mornings have never felt this good as now you can attend Yoga with Thom at 10 AM! Thom leads an alignment based Vinyasa class. With music, chanting and yoga philosophy he finds the fun that is the practice of yoga. Thom fills the practice with moments of joy. You will move from posture to posture under his sure guidance. His classes are for all levels of yoga students with something for everyone. Come and join Thom for this revitalizing Saturday morning LIVESTREAM class.
Vinyasa is a style of yoga that involves moving from one posture to the next so that you are moving in a seamless flow. It is also commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are exactly alike.
This class is for all levels.
Your Wellness Provider
Thom Switzer
Thom Switzer has been teaching yoga in Marin for a number of years. He has acquired over a thousand hours of yoga training, including yoga philosophy, Asana practice, alignment, Vinyasa flow and Restoration. Thom’s classes include meditation and bhakti practice (chanting). Level 1, 2 and 3 classes are available. Thom will meet you at your level of yoga and can show you ways to enhance that.
Thom says "It has been my joy to share the love I have for yoga".