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Virtual Health Classes

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Nutrition, Bodywork and the Healing Arts

On-Going Virtual Classes
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Grounding for Beginners

Michael Blasi

Michael will guide you through some guided mindfulness exercises and a meditation to help you start your day off feeling centered and ready for the day.

This will be an online live-stream group event conducted over Mindbody Online Livestream. You will receive your link 30 minutes before class.

Free Saturday mornings: 9:00 - 9:45 AM

Virtual

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Saturdays

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9:00 - 9:45 AM

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45 min.

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Free
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